Femal Hub
We have scoured the UK to bring you the very best lifestyle coaches to help us optimise midlife and the menopause
All Articles
Menopause at work
Kathy Abernethy is a Menopause Specialist Nurse who leads an NHS and private clinic. Kathy is t...
Understanding Menopause Symptoms
Kathy Abernethy is a Menopause Specialist Nurse working for both the NHS and private clinics...
Continue Reading 7 Tips To Improve Your Confidence With Dating During Menopause
Charly Lester is one of the UK’s most well-recognised dating industry experts and an award-winn...
Continue Reading Sex and the Menopause
Charly Lester is one of the UK’s most well-recognised dating industry experts and an award-w...
Continue Reading What does a menopause friendly diet look like?
Emma Bardwell is a fully registered nutritional therapist with a particular interest in the men...
Continue Reading Can food improve mood during menopause?
Emma Bardwell is a fully registered nutritional therapist with a particular interest in the men...
Continue Reading Menopause at work
Kathy Abernethy is a Menopause Specialist Nurse who leads an NHS and private clinic. Kathy is t...
Continue Reading